"REACHING OUT" CHILD ABUSE MONUMENT
1991 - 2014
DR. MICHAEL C. IRVING SCULPTOR/PSYCHOTHERAPIST

QUILT SQUARE MEDITATION ON TRUST


Move your mouse to use Carol's quilt square as a meditation pool
Click on arrow below to choose music or sounds for your healing meditation.

Trust yourself.
Trust your gut feelings.
Trust your inner wisdom.

What does being safe with someone feel like?
Where do you feel it?

Think of a few places
where you can let down your guard.

What are your "antennae" for trust?
And mistrust?

What do you need
to feel safe
and to trust?

Let safe people
you can trust
fill your thoughts.

 


Calm & classical, Relaxing piano mood music: Jim Brickman


Babbling Brook, 60 Minutes

Music for Relaxation:

Waterfall, Relaxing piano mood music:


Waves at New York Point: Rob House


Rainforest Nature Sounds:


Pouring: Dudymas


Birds and Water, Under the Sea: VA


Emerald Sky, 40 Minutes Calming Sounds: WMRI

 
Sunset: Enduro


Music calm (1)


Music calm (2)


Music calm (3)



The Balloonist: Shades
Music courtesy of Open Source Audio Creative Commons Licenses

Copyright for water applet 2001
Sean Wilson. All Rights Reserved.