"REACHING OUT" MONUMENT
QUILT SQUARE MEDITATIONS FOR EMPOWERMENT

 

Reflect on your
inner strengths.
Believe in yourself.

Remember the day
and feeling of
an important accomplishment.

Listen to your
inner voice,
your intuition.

Think about ways
other people tell you
-- you are strong.

Feel the strength of
your mind, your body,
your heart, your spirit.

Trust your inner wisdom,
Trust yourself.

Move your mouse to use Sarah's quilt square as a meditation pool.

Copyright for water applet © 2001
Sean Wilson. All Rights Reserved.