"REACHING OUT" CHILD ABUSE MONUMENT
1991 - 2014
DR. MICHAEL C. IRVING SCULPTOR/PSYCHOTHERAPIST

QUILT SQUARE ON PLAY WITH THE INNER CHILD

Move your mouse to use Michael's quilt square as a meditation pool.
Click on arrow below to choose music or sounds for your healing meditation.

Assure your inner child it is safe to play.

Visualize a safe playground or playroom for your inner child.

Create physical barriers or position people that will provide protection for the child at play.

Feel the innocence and playfulness of your inner child having fun.

Vary the activities
of play.
Listen to the needs and likes of your inner child.

Allow the play to be healing and nurturing.

Visualize eating the biggest ice cream sundae you can imagine.

 

Calm & classical, Relaxing piano mood music: Jim Brickman


Babbling Brook, 60 Minutes
Music for Relaxation:
Waterfall, Relaxing piano mood music:

Waves at New York Point: Rob House


Rainforest Nature Sounds:

Pouring: Dudymas


Birds and Water, Under the Sea: VA

Emerald Sky, 40 Minutes Calming Sounds: WMRI

 
Sunset: Enduro

Music calm (1)


Music calm (2)

Music calm (3)



The Balloonist: Shades
Music courtesy of Open Source Audio Creative Commons Licenses

Copyright for water applet 2001
Sean Wilson. All Rights Reserved.