"REACHING OUT" CHILD ABUSE MONUMENT
1991 - 2014
DR. MICHAEL C. IRVING SCULPTOR/PSYCHOTHERAPIST

QUILT SQUARE MEDITATION TO HEAL SELF BLAME

Move your mouse to use Susan's quilt square as a meditation pool.
Click on arrow below to choose music or sounds for your healing meditation.

It was not your fault.
You are not to blame.

You were only a child.
You were innocent.
You were little.

You can be proud of surviving.
Let go of shame and self blame.



I don't want to pay any longer for being abused.
I've paid enough. Susan

You may have felt responsible as a means of self protection and gaining some feeling of control.

You can forgive yourself.

You can appreciate you did the best you could against insurmountable odds.


 

Calm & classical, Relaxing piano mood music: Jim Brickman


Babbling Brook, 60 Minutes
Music for Relaxation:
Waterfall, Relaxing piano mood music:

Waves at New York Point: Rob House


Rainforest Nature Sounds:

Pouring: Dudymas


Birds and Water, Under the Sea: VA

Emerald Sky, 40 Minutes Calming Sounds: WMRI

 
Sunset: Enduro

Music calm (1)


Music calm (2)

Music calm (3)



The Balloonist: Shades
Music courtesy of Open Source Audio Creative Commons Licenses

Copyright for water applet 2001
Sean Wilson. All Rights Reserved.