"REACHING OUT" MONUMENT
QUILT SQUARE MEDITATION TO HEAL SELF BLAME


It was not your fault.
You are not to blame.

You were only a child.
You were innocent.
You were little.

You can be proud of surviving.
Let go of shame and self blame.

You may have felt responsible as a means of self protection and gaining some feeling of control.

You can forgive yourself.

You can appreciate you did the best you could against unsurmountable odds.

Move your mouse to use Susan's quilt square as a meditation pool.


Copyright for water applet © 2001
Sean Wilson. All Rights Reserved.