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After his personal heart attack
in June of 2006 Dr. Irving became immersed in healing his
own heart disease. He made a remarkable recovery
and if following a path of reversing his heart disease.
In looking at the activities that brought about dramatic
changes in Irving’s heart disease he has developed
a program called “Eleven Wisdoms
to a Healthy Heart”. These eleven tenants are:
- Family and Friends
- Listen to your Heart
- Take Charge
- Harmony and Balance
- Heart Healthy Food
- Exercise for Life
- Health Care Team
- Medicines and Supplements
- Meditation and Relaxation
- Visualization
- Spiritual Connection
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