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Properties
of Natalistic Art (2B) |
| Properties
of Natalistic Art
and Natalistic Activity (web page 2B)
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Properties of Nataistic Art |
Psychotherapy
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PERMANENCE OF
NATALISM |
| BODY EXPRESSION
THROUGH NATALISM AND NATALISTIC ACTIVITY |
| NATALISM AS OBJECTIFICATION |
| EMOTIONAL RELEASE
THROUGH NATALISM |
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PERMANENCE
OF NATALISM
Artwork is a consistent statement and revealing story of
the artist's process. It leaves a tangible record. It cannot
like words in memory be forgotten and lost with time. Looking
back over old work, the artist can recall feelings which occurred
when the art was originally created. When poignant art is
revisited, the feelings can be further worked through and
deeper insight can be achieved. Deborah recalls, "While
I was speaking in the sharing group about the art experience
it brought back a little of the pressure and pressing feeling
and I explored it a little bit." Rogers (1993) echoes,
"Since the images we create are lasting, the visual arts
are particularly useful on the inner journey. Over and over
again, we can look at our work, reflect on it, and let it
speak to us" (p. 70). McNiff (1981) emphasises, "The
great strength of the visual arts in therapy can be attributed
to the physical permanence of art objects" (p. 154).
The dynamic of increased permanence of unconscious feelings
and images in physically concrete and lasting artworks, as
opposed to memories of dream experiences is important for
the therapist to recognize and consider. Psychological issues
flourish and are internally worked with in the world of dreams.
Significant and powerful unconscious material comes to the
surface, or up to a preconscious level, during the dream.
In the dream content, images and feelings which the conscious
mind is not ready to fully know, and cope with, will be presented
and can be mulled through.
When the dreamer wakes, certain parts of the dream are remembered
and other elements are conveniently lost. The details that
are remembered are likely issues which are ready to be further
processed and made sense of. The content of the dream which
the person remembers later and brings to therapy is likely
that which is appropriate and valid material to explore therapeutically.
Therapeutic artwork is similar to dreams in that symbolic
material comes to the surface, or into the preconscious mind.
Yet, unlike with dreaming, when the art making process is
finished the significant symbolic images and material are
still just as vividly present, in the work on the paper, as
when the artwork was unfolding. After an art piece is finished,
all the psychological material symbolized in the colours,
forms and images retain their presence on the page. Internally,
the psychological forces which have surfaced from the unconscious
and the inner mind while they were engaged in the creative
art process may have receded back to the preconscious or unconscious
mind. Although the psychological forces may no longer be present,
their shadows, marks and footprints are there in the feelings
and content of the artwork.
These inherent features of permanence in artwork make for
the ever- present availability of significant sensitive emotional
content which may be revisted as the psyche of the artist
is ready to deal with it. In contrast, psychological material
found in the symbols and images of the dream which the person
is not ready to face, discuss in depth or have analyzed may
conveniently be forgotten in the receding memory of the dream.
The prominent marks of an art piece are not so easily forgotten.
This phenomenon of permanence of art as opposed to dreaming,
requires an added degree of responsibility on the part of
the therapist. Respect and sensitivity is required from the
clinician in terms of discussing and processing the psychological
material in a person's work of art. There can be material
in the artwork that needs to be left alone until the artist
brings it up.
Unlike the dream which, in part or in total, may be difficult
to remember in a week or three months, the artwork can be
returned to and reviewed over time as the person comes further
along in the therapeutic process. With the passage of time,
the artist can look at the artwork and may see something which
had not been noticed before and finally understands an image
because she is ready to.
When looking over a series of pieces, insights can occur
that are not possible when exploring a single painting or
session. Additionally, in reviewing a series of drawing from
a lengthy period of time, both the client and the therapist
can concretely recognize progress and development which has
taken place over the duration of therapy. Having the opportunity
to view a series of art pieces created over a period of time
can allow for a broader sense of connectedness and continuity
to the internal process. The person reviewing paintings that
have been done over a two to three month period sees the images
that have been preconsciously coming out in the pictures and
therefore gains greater insight.
Through the permanence of emotional material in therapeutic
art psychological issues from earlier in a session, from a
previous session or from between sessions are available for
further therapeutic discussion and exploration. Indeed, a
primary value of art in therapy is the ability to repeatedly
return, through art production, to core material as its layers
are worked through. In addition, that material which is initially
brought forward and worked with in therapeutic art activities
can be effectively further worked with in other activity or
in the dynamics of the therapeutic process. Hall (1987) states:
The permanence and tangibility of
the art products gives art therapy a dimension that other
therapies don't have (especially the talking therapies)
- not only can you refer back to your creation and look
again later, and it won't have changed, but also you can
express things by what you do afterwards with what you've
created - that can be very expressive. You could destroy
them, mutilate them, hide them prominently, display them,
give them to people - lots of possibilities. (p. 181)
Birtchnell (1984) suggests art activity alone can not be
fulling healing. The permanence of art allows the therapeutic
elements of art to be taken into other dimensions of therapy.
For example, Birtchnell (1984) states, "various forms
of aesthetic pursuit, whilst being satisfying in themselves,
do not bring emotions and conflicts near enough to the surface;
or if they do, we do not hold on to them long enough to work
through them" (p. 37). Birtchnell's solution to this
dilemma is to encourage the artist: to further dialogue with
the art; to take an aspect of the picture and make it larger;
to become a component of the drawing and speak of one's experience;
to create the space in which to have deeper emotional catharsis
in relation to the issues in the art work; or to, in some
form, further "psychologically dismantle" what is
behind the art production for the creator. |
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BODY
EXPRESSION THROUGH NATALISM AND NATALISTIC ACTIVITY
Many of the experiences -- life threats, unmet needs --
which occur pre- and perinatally are physical. Traumas from
the preverbal period are often experienced, interpreted and
stored in the body as body consciousness (Buchheimer, 1987;
Lake, 1981). Buchheimer (1987) proposes that early pre- and
perinatal, "memory storage exists throughout the body"
(p. 53). Buchheimer allows that:
In making this proposal, I draw heavily
on empirical observations in regressive-abreactive therapy,
where focusing on any part of the body in different ways,
mentally or physically, can trigger a birth primal, or where
people in intense regressions can reproduce the sensory
perceptions of infancy and early childhood. (p. 53)
Modalities of psychotherapy like Holotropic Breathwork (Grof,
1985), Mind/Body Therapy (Rossi & Cheek, 1988), Primal
Regression (Noble, 1993) which focus on some form of body
or somatic expression are generally the ones which elicit
and process pre- and perinatal experience (Noble, 1993). Pre-
and perinatal experience is perceived and laid down in the
psyche before cognitive/language thought develop. Early feelings
and memories may be stored in regions of the brain and body
which are outside the direct perimeters of cognitive language
process. Therefore reconnection with, and retrieval and processing
of, significant early experience in the psyche occur frequently
outside usual language memory.
Common modes of regression to the pre- and perinatal period
have often incorporated nonverbal expression, such as spontaneous
sounds and body movements. These approaches rely heavily on
body awareness, and trusting and following the natural expressive
urges of the body. It is suggested that these primitive forms
of release are expressions of body memory (Buchheimer, 1987;
Farrant, 1993). One artist in a natalistic art workshop experienced
somatic sensations of birth which were familiar to her through
deep feeling regressive therapy. As the feelings surfaced,
Deborah struggled with her decision whether to drop into the
feelings, allowing an abreaction, or to interact with the
feelings through art. Deborah states:
I eventually decided to try to
stay with the pressure and feelings, without going into
an abreaction, and see what would happen through moving
the emerging feeling experiences into the art work I was
doing.
There was a headache on the side of
the head which had as a component of it an urge to push.
There was also a feeling of pressure which had along with
it an urge to push with my head. As I was pushing and drawing
part of the sense of pressure was coming from inside, and
part of the feeling of pressure was the reality of pushing
up against the wall. I felt like I was pushing and like
I was not getting anywhere.
The side of my head which was feeling
the pressure and pushing was like the area of my body during
birth which took in the stress and feelings of not getting
anywhere. While drawing, my head was feeling the pressure
of trying to move forward and being blocked by my mother.
I sort of felt flattened there. It felt like I went through
the birth canal with the side of my head. It was like my
birth might have been a kind of slamming against the wall.
The head pain, which is all the red
at the bottom of the womb in the drawing, felt like birth
and like my head was slamming into the birth canal. As I
negotiated my way through the birth canal there was pain.
As well there was rage but it was not mine, it was my mother's
rage. I felt like when my head slammed against the uterus,
it was like I was slamming against her rage.
People can internally experience some of the body memory
feelings and physical sensations of birth. Primal regression
to early conditions may be called a revivification of birth
or womb experiences -- they are experienced as a reliving
of the original birth experience. These body memories may
quite adeptly be expressed though art activity.
Body memories can bring forward a vague and obscure sense
of conditions at birth, or conversely, quite vivid birth imagery
may surface for the regressed person. After working on two
natalistic drawings in a workshop setting, Brigette shared
with the group her experience of the first drawing:
While doing the drawing I was
laying on my left side. The first thing I was aware of was
a feeling in my neck of wanting to twist almost in a corkscrew
motion. The need to turn is the green spiral at the top
of the drawing. The feeling inside, at first, was of having
lots of room and then of being pressed in on and the black
arrows was just wanting more space. There was a great ambivalence
about coming out of the womb. There was a sense of: in here
it is quite cosy and safe but I was also feeling cramped
and I wanted out, so the two were going on together. Then
I was aware of my mom not wanting me to come out into the
world. Like she had something huge invested in me staying
in there and her staying pregnant. There was a feeling of
her refusing, in a sense, to give birth to me. I was just
aware of a lot of energy inside of the purple movements
out. A feeling of wanting to move through water, almost
like a swimming motion....
There was a sense of really early of
having lots of room to begin with. Then being so enclosed,
and even being aware of later on just how strong my will
was to get out. The spiral on the drawing just feels like
I'm going to get out of her.... I was very aware during
the art process that I didn't want to stay in that in utero
place...I wanted to reprogram my birth.
When the artist brings out body-felt experiences of birth,
powerful emotions may be released, insights may be gained
regarding life long behaviours or feelings, and the artist
can re-envision a new course for her destiny. The shadows
of the early experience, which are largely physical and occurred
during a preverbal period, are addressed through somatic resources.
There is a connection between body experience and artistic
expression. Sharpe (1950) suggests the artist "uses a
knowledge that is diffused in his body, a body intelligence
and bodily experience in dealing with emotional states"
(p. 148). It would follow that art activity which engages
the body as part of its process may have some facility for
bringing to the surface "body knowledge" from preverbal
pre- and perinatal experience. Preverbal/nonverbal experiences,
which are felt so much in the body, are ushered forward through
the expressions of artwork and other forms of non-verbal expression.
The experiences of the body can sometimes be represented
in art images more readily than in words and language. People
often sense in their bodies what they want to express with
their creativity. In this context, art activity has the capacity
to effectively express somatic sensation and feeling, or what
some might call body memory. If art is able to express the
body experience, then it can likely express the pre- and perinatal
experiences which are stored in the body. Art coming from
the body can be expressions of the non-verbal self.
While working with clay or other art materials, in addition
to making a right brain/nonverbal hemisphere shift, the artist
may tend to use less intellectualizing and more intuition
or felt sense understanding by virtue of using the physical
body to produce the art. McNiff (1981) makes the interesting
observation, "The term 'visual art' is itself misleading
in that the graphic and plastic arts are as tactile and kinaesthetic
as they are visual.... art objects are extension of kinesis
and inner movement" (p. 110). In viewing or creating
a natalistic picture or manoeuvring a tactile or kinaesthetic
action there can be thought and expression outside the context
of words or language. As one artist drawing womb experiences
said:
The natalism art was a totally new
thing for me. I had never done anything like that where
you don't really think. I found my left hand could draw
what I didn't logically know. I would give the colours to
my left hand and it would give the drawing. Sometimes the
drawing would let out the feeling and I would move through
another level by getting that feeling out with colour. I
could move to the next feeling and just keep going through
layer by layer. It was a great experience.
Through art activity, "sensory memories" can become
more active components of consciousness simultaneously with
the processing of psychological material by art activity (Rhyne,
1984). For example, the physicality of clay as a sculpting
material makes people more aware of their kinaesthetic movement
and tactile sensations. The artist becomes not only consciously
and unconsciously aware of the shape and form of the clay,
but also becomes more connected with awareness of the shape
and form of her own body interacting with the clay. This increased
presence with the physical self may draw the artist more into
the body and assist the person in having greater body awareness
or body consciousness. Painting and drawing also respond effectively
to somatic urges and heightened body awareness.
One person came to a natalistic workshop with "a bit
of a headache" and near the end of the evening she related
that her head was "painfully throbbing as I was doing
both of the drawings." She commented further, "The
pain that is in my neck and forehead are in the drawing on
the left. It is the red thing up at the top and the other
red thing." By searching for greater specificity of the
somatic sensation in the body and its expression in the drawing,
the underlying somatic origin of the symptom can be focused
in on. Rhyne (1984) states, "non-verbal activity is far
more effective in bringing into awareness some memories that
do not respond to words" (p. 82).
In exploring the headache the following dialogue occurred:
MI: Is the headache on the inside
or on the outside?
Brigette: Oh it's more on the outside.
It's right here [on the top side of the head] and it's right
here at my neck [diagonally opposite to the other location].
MI: Can I touch those spots?
Brigette: Sure.
MI: So it's on the outside here? (Yeah)
And then it's back here? (It's here) Right there. Ok and
how much pressure? Would more or less pressure be congruent
with the headache.
Brigette: More, way more.
MI: More? Is this right? Now as the
pressure is applied does it feel like it has force or direction?
Brigette: Yeah.
As the external pressure became congruent with her inner
experience there was a visible shift as Brigette seemed to
let go of the pain. After doing art work about birth feelings
the headache receded for the most part in response to applying
the head pressure which seemed to simulate birth. The painful
pressure of the birth canal was initially explored and processed
through the natalistic art. Further witnessing, acknowledging
and validation occurred through sharing in a group and through
a short piece of birth-refacilitation body work. Cynthia notes:
In terms of logical, rational
brain kind of language memory, it doesn't make sense to
have memories of conception; but in an impressionistic way
it does make sense to me and I am willing to accept the
impression and work with that impression. It feels right
because it registers more in the heart than it does in the
head. It's more of an intuition. It has changed me to look
at my conception, I connect it with other childhood feelings
that I don't want to be here and I hate being here and it's
taking too long and I'm impatient and frustrated. That all
seems to be part of my personality, it's the way I am.
In the womb I wasn't wanted, I knew
I wasn't wanted. I knew it was unstable out there and I
knew I had an unstable mother.
It has been suggested that both early and later memory can
be stored in the body. The exact physiological linkages between
cellular memory, body memory and neural central nervous system
memory and thinking are not known. What is clear is that there
are methods and approaches for expressing body memory and
non-verbal thought. Gendlin's (1978) work in Focusing and
Let Your Body Interpret Your Dreams (Gendlin, 1986) offers
perceptive insights into the practical applications of felt
sense forms of knowing, processing information and decision
making.
As a form of body therapy, art activity has unique attributes
to assist with identification, expression, resolution and
repatterning of fundamental prenatal body sensations and somatic
body memories. McNiff (1981):
All of the arts in therapy must repossess
the body if they are to actualize their healing powers fully.
The denial of the body by conventional psychotherapeutic
practices and mental health institutions is but symptomatic
of the lack of mind/body integration within the society
at large and within the lives of thoses [sic] who deliver
mental healths services. (pp. 110-111)
Natalism allows access to expression of early body trauma
to permit resolution and healing. |
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NATALISM
AS OBJECTIFICATION
Objectification is a form of therapeutic projection in which
an issue or emotion is imaged in a transitional object outside
of oneself. (Winnicott, 1971 a and b). Through therapeutic
objectification an externalization of inner psychological
material, and a degree of psychological distance and safety
are created. The safety of distancing permits painful internal
material to be worked on without some of its overpowering
qualities. Successful natalistic objectification occurs when
psychologically, elements of the pre- or perinatal emotions
or issues are no longer only inside the body or mind. Through
working with objectified material "out there" --
in the artwork -- abreaction, letting go, creating boundaries,
distancing and/or nurturing others can occur or be greatly
assisted.
Much of pre- and perinatal material which is brought to
psychotherapy has a significant component of body memory or
somatic sensation which is reminiscent of birth and early
experience but which is often difficult to approach through
language. Feher (1980) states, "Preverbal trauma, and
illogic in its basic form, are particularly related to bodily
sensation, because that is the medium of expression most accessible
to the infant. It is also the most problematic" (p. 125).
The problem of expressing difficult to label or describe sensation
is partially resolved by therapeutic modalities encouraging
body movements and primitive sounds, but this kind of abreaction
has its limitations. The objectification of art productions
allows nonverbal body sensations a visual form of expression
on a piece of paper; or a tactile, kinaesthetic and visual
form of expression in clay sculpturing. Sarah found sculpting
allowed her to externalize somatic birth and womb feelings
of being entangled with her mother. Sarah experienced:
In my natalistic sculptures
major feelings came out which were about being merged with
her. Not so much in a blissful way, but in a sense of being
used. Feelings of constantly being taken from, being eaten
or being consumed by her came up. Like before birth she
was feeding off of me.
It seems I connect with those feelings
through using art because the art comes from a non-verbal
place. I experience the birth and womb feelings more in
my body. I think part of the satisfaction of the art work
is in producing something that matches and conveys the internal
feeling.
Inner experience can be directed outward into the natalistic
artwork and held there for immediate or later reflection --
this is what I mean by objectification. As Case and Dalley
(1992) submit, "The art work acts as a receiver, a womb
for the artist's projections" (p. 125). There are numerous
preverbal issues and feelings which can be quite overwhelming
to approach directly and are more accessible through some
form of transitional object. For Cynthia, the natalistic drawing
became a womb from which she could view and gain control of
the "black and ominous" feelings which merged with
her during the prenatal period. Through the drawing she worked
at identifying and separating from the blackness which had
overwhelmed her for so long. Cynthia shares:
On the drawing I wrote "This
is my place, leave me alone". Outside of that place
is all the negativity. Inside the womb [in the drawing]
it felt somewhat safe even though it felt very black and
ominous around the outside.
The artwork serves as a mirror whereby the artist may finally
accept his or her inner world. Objectification in natalistic
art allows people to discover or further approach material
they have been consciously or unconsciously avoiding. Through
the tangible artistic product an emotion or issue the person
is having difficulty with is presented to the person for reflection
(Wadeson, 1980). Byers (1991) notes the difficulty of working
with early and overwhelming preverbal material, questioning,
"can the person 'bear to live' or 'live to bear' the
reexperiencing of the original pain in the separation of child
from its mother which occurred at the nonverbal stage of development?"
(p. 26).
The creation of psychological distance can be particularly
helpful in working with life threatening trauma, or other
emotionally overwhelming or confusing birth material. Projected
into the transitional object of the natalistic artwork, the
artist views the powerful preverbal feelings in a vantage
point outside herself. As Johanna experienced:
The release I experienced in
drawing is: like the pain is a feeling that I can not feel
in words; but I can put the feeling in a colour or a shape;
and when I do that then the pain goes into the drawing and
the pain is not in me any more.
A drawing also validates my experience
because sometimes I do not want to know I had a painful
experience, but doing a drawing lets me know I did. I don't
know exactly how to say it, but when I can see something
on paper that is something that is in me it kind of validates
why I feel that way I do. It really releases a part of the
experience and that part of the experience can leave me
so that I do not have to carry it.
The sense of no longer having to carry the pain of old traumas
is a significant element in psychological healing and recovery.
Art activity has particular merit in objectifying difficult
to conceptualize nonverbal anxiety and emotional pain. When
the early wounds are identified and externalized in art there
can be an accompanying sense of being released or letting
go. In working with the longer processes of healing deep wounds,
the images in the art, and the art work as container, allow
the artist to hold onto issues and feeling as they are being
worked through. The identification and release of trauma or
the nurturing and repatterning can be facilitated through
objectification with natalistic art. Susan was able to contain
in her art deep losses as an infant; additionally, her art
work assisted her in looking after her helpless infant self.
Two days before a natalistic workshop, powerful early feelings
surfaced for Susan, and as she explains:
I got into bed and I couldn't
get out. It's like I could move my fingers and toes and
turn over in bed, but I was not able to get out of bed in
a way that a little baby can't. It took me about an hour
and a half the day of the workshop to overcome it. In my
mind I think it is ridiculous that I can not get up. I was
hungry, it was time for lunch and I finally was able to
make myself get up. The feeling was baby stuff and I did
a drawing to express it. I felt I had to draw a baby, so
I drew a baby. Then there was a crib, and then a baby was
in the crib in the drawing. It just developed, I didn't
know what it was going to be when I started. Then it was
a baby with the bottle propped, and then a little baby and
I had to feed itself [sic].
Saturday I ate cereal for breakfast,
fruit and bread for lunch, and Cream of Wheat for supper.
I would take the baby drawing and
hold it against me and talk to it. It felt like something
important was going on. The baby felt a need to be looked
after. That was the feeling I had when I was in bed, I was
hungry, I wanted to get up and get a hot lunch, yet I needed
to be looked after.
Susan spontaneously commented, "I
had to feed itself," as though she was commenting about
taking care of the baby in the drawing and the baby inside
herself. London (1989) relates how the inside becoming externalized
through art allows transformation:
Once we create imagery that honestly
represents how life feels from the inside, there is a deep
sense of personal empowerment and a new degree of private
certainty as a result of having finally touched down to
the original bedrock of our original self. (p. 22)
The object of the art can become a container to temporarily
hold and allow reviewing of deep and powerful emotions. Through
objectification in the art work, the original infant or prenatal
self can be touched and embraced with new messages which give
nurture and empowerment.
Art works and the fluidity of the art in progress are particularly
apt in serving as objects supporting transformation. Byers
(1991) suggests, "If the artwork, the silent partner,
can be considered to incorporate some of the qualities that
Winnicott (1974) refers to as a 'transitional object,"
it holds the power to allow the client to replay original
separation and identity building" (p. 26).
Through art, a third relationship object or third party
is introduced to the therapy experience and setting. From
an objects relationship model (Winnicott, 1971 a and b), the
therapist is seen as one object and the client as another
object; the artwork and process become a third object. In
this manner issues and feeling which might be difficult to
approach, even though transference onto the therapist, can
be projected into the art and then worked through. Byers (1991)
considers art's function as a transference object:
The transferential elements between
client and therapist may be substantially reduced or diffused
through the use of the "silent partner" embodied
in the art work.... projection is portrayed in the image
in contrast to the therapist being the sole receiver of
projections in the transference" (p. 25).
The object can be explored in many ways to increase personal
understanding and insight. The object can be manipulated in
its relationship to the external environment and the inner
self. When an art production serves for objectification there
can be a movement closer to, or further away from, difficult
psychological content. Johanna suggests that the art process
brought her both closer to and further away from deep psychological
material:
While I was doing the conception
and implantation drawing in the natalistic art workshop
I had some questions about the validity of what I was doing.
After I saw the picture it was ok and valid.
While I was doing the drawing there
was some experience of my rational, logical mind being a
bit detached from the experience of doing art and having
the art take me to conception. In one way I detached to
do the drawing and then in another way I reconnected in
doing the drawing.
For me the experience of drawing and
doing it was very real. There is a way I knew it was real.
Having the experience on paper, in a way, proves that I
was there and went through the experience. It was a beautiful
experience which I could not have done with out becoming
detached and being able to just draw it. That feels like
another gift I got from doing the natalism work.
In some ways the experience was like
getting to know more parts of me that I was not conscious
of. In part the realness of experience made it valid. I
found it quite amazing.
For Johanna the objectification of art allowed a change
in proximity to psychological material. The objectification
through art also allowed an experiential and visual validation
of her prenatal experience. As well as assisting identification
and exploring and expressing trauma in the psyche, the phenomenon
of objectification can allow positive and nurturing attributes
of the inner self to have an avenue through which to assist
with healing. Through a natalistic creation, an artist could
more clearly observe the healing process; Cynthia considers:
Through the purple complimenters
in the drawing I brought a sense of loving presence back
to heal the wounded prenate in the womb. For me purple is
a healing colour and so is yellow. They are calm and healing.
In the drawing there is a lot of chaos
to have to heal. It seems like there was some way in which
that connection through the art was healing for me. Somehow
the art work had a dramatic impression on a certain quality
of me feeling good about myself, and feeling safe was changing.
In encountering or reviewing the objectified artwork, the
artist can literally change the natalistic painting or sculpture
and in effect be manipulating and changing the legacy of the
early internal conflicts or wounds. In the simplest of examples:
a black squiggly mark on the paper may represent anger which
is flat and restricted from drugs at birth. The artist can
add some red flaming out from the of dead anaesthetized anger,
giving it a momentum of expression; or even turn the drawing
over thereby saying no to the numbing; or in some other way
move, manoeuvre or shift the drawing and the energy which
is there on the paper, outside of the artist.
As the natalistic drawing progresses, the red and black
can be surrounded with blue or green to contain or release
the energy or feelings, or transform the red and black in
some manner. In replacing the inner experience in an art piece
to examine and transform it, it is likely that a corresponding
transformation of elements of the inner world takes place.
The transformations taking place on the paper are internalized
and incorporated by the psyche. A participant in a natalistic
workshop series allows:
Drawing One was womb surround and
trauma; Drawing Two was a healing drawing done which overlaid
on the trauma drawing. In doing the drawing I went through
the actual birth. The blackness is on the inside of the
womb and then the yellow impression was put on the outside.
Over the series, the black started changing through using
purple, black and red until eventually I internalized that
healing womb self.
One natalistic workshop artist, Brigette, did a drawing
of a large black mass with "a tiny patch of green"
as "something inviting up there." Brigette shared:
The black tells me I am not really
wanted. The green says I am wanted. I had to work very hard
to find that little bit of green. That fits for me in that
I work really hard to find a little bit of goodness for
myself. After sharing the drawing in the group I felt a
little bit amused and a lot less sad than I did earlier.
Michael suggested that later in the week I do a great big
drawing of just the green, because it was so little. Then
to do a second big drawing of all green with a little spot
of black, just reverse the order of things. I had an instant
reaction when he said it that somehow doing that would make
the black look less awful.
The principles of artistic objectification with early experience
can ensue from interacting with one's own art or with the
natalistic content in another's artwork. Verny (1994) notes:
Other ways of visually evoking memories
of womb life are: showing clients slides or movies of prenatal
development or asking clients to look at illustrations in
books such as Lennart Nilsson's A Child is Born. Attending
a birth can also be a pretty powerful trigger of one's own
birth memories. (p. 183)
These images are not only triggers but also serve as containers
for projections of the self. When [the] clients have insights
or feelings projected on an art object they can spend an extended
time reflecting on it. Consciously and unconsciously non verbal
experience and somatic knowledge are being processed in the
responses to [the] external early life imagery. |
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EMOTIONAL
RELEASE THROUGH NATALISM
Identification of psychological wounds and the release of
pent up feelings are mainstays of psychotherapeutic healing,
particularly with issues containing a high valence of emotional
charge. Many early wounds carry these deep emotional valences
which are in need of identification and cathartic release.
As Keyes (1983) describes, "psychotherapy using the arts
characteristically releases a significant amount of energy.
The blocked negative feelings have been recovered and have
to be experienced before reorganization can occur" (p.
108). Art activity allows identification of issues and old
feelings, expression of buried feelings, and also the next
stages of healing -- insight and transformation. Emerson (1989)
reports:
There are two aspects to the healing
process: accurate conceptualization of the child's psyche
and its expressions, and catharsis of feelings which are
associated with traumatic events. When traumatic events
are brought into awareness and are catharted, they cease
affecting the behaviour of the person. (p. 196)
Expression through art activity facilitates effective emotional
release. One artist talking about the natalistic process,
plainly stated, "It is like I put my feelings on the
paper and that is just like getting them out." When emotions
are brought forward during art activity, they are indeed being
expressed, and consequently can be released.
Creative activity may have unique attributes for assisting
the release of emotion from the pre- and perinatal realm.
The non verbal qualities of art activity greatly assist in
the emotional release of preverbal emotions. Art, perinatal
consciousness and emotion are all inhabitants of the domain
of the right brain. Zdenek (1985) says, "Drawing, painting,
and sculpting are natural talents of the right hemisphere"
(p. 14); Feher (1980) adds, "introjected stimulus prior
to eighteen months is non-verbal" and "locked into
the non-verbal [right] hemisphere;" Blakeslee (1983)
acknowledges there is "the tendency for the right brain
to specialize in emotional matters" (p. 180). With these
various factors being associated with right brain activity,
it would seem reasonable that right brain artistic expression
would uniquely facilitate release of emotions associated with
early preverbal life events, and hence be one of the supporting
rationales for the effectiveness of natalism.
The creation of art and the expression of feelings are inseparable
companions. As Rogers (1993) affirms, "Feelings are a
source for creative expression" (p. 11). Deborah shares:
Another thing that was interesting
about the approach the natalistic art workshop took was
directing some deeper emotions into expression through the
art work rather than express and release through strong
emotional abreaction. We where doing a lot of deep work
from the core with feelings which I am used to expressing
cathartically. In opening the workshop series you discussed
time constraints related to doing deep cathartic sessions
and suggested, "Rather than abreact your emotions,
direct your feelings on to the paper through drawing."
When my feelings did arise during the workshop exercises
I was really more conscious about redirecting, transforming
and focusing that energy into the art work.
Redirecting my emotions into the art
work was not entirely an abreaction. Yet in a way, the drawings
would depict the abreaction and there's no question that
the drawings took care of the emotional energy and facilitated
processing and healing it.
Emotion can be processed through the production of art activity
itself during natalistic activity as well as through accompanying
crying, dialogue or body movements (Birtchnell, 1984). McNiff
(1981) recognizes, "the process of creating art as a
direct expression and catharsis" (p. 155). Certainly
any of the attributes of abreactive catharsis can accompany
artistic expression.
The attributes of creative activity and emotional expression
resonate with each other to actually enhance the release and
resolution of early traumata. Birtchnell (1984) assures, "With
the representation of these past scenes comes the emotion
associated with them and with the expression of that emotion
may come the release of some current inhibition." Nadeau
(1984) emphasizes:
It is important to know and to feel
sure about the fact that art deals with human emotion, as
quite often the act of putting line or colour on paper can
produce cathartic emotional responses for the individual
producing the work. Their excitement, tears and frustrations
are to be dealt with sensitively -- not in any way dismissed.
For they are an integral part of the art process. (pp. 36-37)
When natalistic expression focuses on nonverbal and preverbal
material, early life experiences are further resolved and
understood; even previously quite unknown early material can
be spontaneously identified and catharted. Nadeau (1984) considers,
"The wonderful beauty of the arts, in all forms, is that
human emotion is involved in a raw and uncensored manner.
Feelings flowing are essential for artistic experience"
(p. 35). In the same manner in which talking, primitive sounds
and spontaneous body movements in therapy can facilitate therapeutic
discharge of early emotional anxiety, natalistic expression
can also be a means of spilling and letting go of a buried
or pent up story. Through the expressive qualities of the
natalistic art process, feelings and life patterns which are
associated with birth and womb conditions become uncovered,
and thereby released. Cynthia shares about the painful prenatal
legacy which was eventually released through her art:
I used black because black represents
anger. I would feel the black inside of me. The black was
a colour of something menacing, that is why I used black
outside. Putting it around the womb represented something
menacing outside, something unsafe, even dangerous. I experienced
my mother as unstable, unsafe and dangerous. I felt I was
not going to get cared for and to me that meant death.
Feeling that my mother was unsafe
and menacing left a belief pattern that it's going to be
a struggle in this life. In part because of those womb feelings,
in my life today, I can't trust, and I can't move and don't
know where to go, I have no direction, I have no support,
no foundation. I don't know what to do with myself. I'm
lost, unsupported, no foundation, no security, that's how
it feels. That's very basic. That's why I can't get ahead,
I can't seem to feel secure.
The personal story released through natalistic activities
can free the artist from life-long suffering and allow for
the creation of new feelings, beliefs and behaviour. There
are times in natalistic regression
when people seem to need the physical and vocalized release
of emotion to take over. Cynthia states: "I was crying
the whole time I was drawing. I thought the drawing spoke
for itself."
In working with early material the artist can be allowed
or encouraged into mild or even deep emotional abreaction
during and/or after an art exercise. The natally regressed
abreaction may be expressed as screaming and thrashing, or
laying and pushing with only very faint sounds being emanated.
As an early regression deepens, physical and vocal expressions
may take the form of revivification or reliving of the original
birth or prenatal events. While Cynthia was working with a
natalistic drawing she began to quietly vocalize angry sounds
under her breath. She was encouraged to let the sounds flow,
as she relates:
When I was a little baby they did
not know what I needed and did not know that I needed to
be taken care of. That made me first really sad, then angry.
The anger really wanted to talk through growling. Michael
suggest I talk in the growling language while I drew. The
growling turned into variation of repeated sounds/words,
"Me si ma kassum. Ah sah mah, me si ma kassama."
When regressed to infancy, baby talk and other forms of
infant emoting are valid forms of expression and can actually
intensify the quality of revivification. Noble (1993) assures
that, "the voice quality changes as a person begins to
loosen the chains of repression. People make all kinds of
sounds -- moans, cries, chants, grunts, screams, gibberish,
baby talk" (p. 109). These primitive expressions help
people to identify and let go of the early issues and feelings.
Some clients seeking the assistance of natalistic art modalities
will come with previous experience in birth regression through
hypnosis, breathwork or cathartic primal expression. All of
these approaches can be enhanced with the use of natalistic
art productions. Conversely, a client with skills acquired
from any of these experiences will be able to use them to
better facilitate emotional expression and psychological resolution
with natalistic activity.
I have found that some clinicians practising in primal modalities
can be quite dogmatic and simplistic in their understanding
of the perimeters of the psyche and psychological healing.
Therefore they may pass to their clients the belief that the
only effective technique for recovery from trauma is primal
regression and release. Art activity is a valid alternative
means to release and transform deep emotional material. Rogers,
(1993) agrees, noting:
One woman stated: "For me, the
hitting and pounding didn't move the rage through to something
else -- it didn't transform it. But when I used paint again
and again, I found the rage being transformed into something
meaningful. The pictures took on new form. I gained insight
into my rage while releasing it through imagery." (pp.
169-170)
Experienced primalers may be quite surprised at the effectiveness
and helpfulness of art activity as a form of emotional release
and repatterning. Johanna shares her experience of discovering
the power of art activity to release emotion:
I found that somehow doing the artwork
was effective for me in the release of feelings, which had
been previously very unfamiliar for me. Once I was working
with one of the drawings I was in kind of an anxious state,
I didn't really know what I was feeling, but I was really
upset. I really wanted to have a primal which I know how
to do. I couldn't so I just gave colour and shape to the
feeling, and that helped the feeling to be released. That
was the first time I had found any other way apart from
yelling and screaming or crying and pounding to work through
an intense feeling.
Most primal and deep feeling approaches place a high emphasis
on the clients' listening to their bodies and following their
natural inner processes. My experience has been that individuals
with experience in deep feeling expressive therapies quickly
pick up and effectively internalize the natalistic healing
process. They tend to use the natalistic techniques not only
in individual therapy and workshop settings, but use them
at home for releasing and repatterning a variety of feelings
and issues as they arise. In discussing a drawing, another
natalistic workshop participant commented:
I am almost 100% sure all of the energy and expression is
pre-birth. It was stuff that has bothered me for years, but
I could never connect with it in the way I was with the art.
The only way I had ever been able to handle it was to keep
primalling and primalling and primalling. That would get it
out at the time, but it was endless, it never seemed to go
away and be completed. There was something important about
the primal regressing and abreacting it; though, through that
form of expression alone there was some transition that did
not occur. There was another form of transition which was
beginning to occur through doing art with the energy and feelings.
It was just so helpful that I created an area in my home to
do art and now I have a place that I can go to draw and effectively
deal with some of the overwhelming feelings.
Emotional release can occur in the actual creating of the
natalistic work, or in conjunction with crying or other abreactive
expression during the art making. Additionally, the content
of a natalistic production can be returned to later and focused
on for further emotional release and resolution. Deborah describes
her experience of working with the painful feelings of a womb
drawing:
Over the process of being with
the internal experience I felt a shift starting. As I worked
with the memory of the picture and the feelings of pain,
the pain began to transform. The pain became redirected
into anger. A lot of anger started to come out, which actually
felt like a better movement than the static pain. The rage
was fitting with issues I was working on in my personal
therapy.
I would imagine the big part of me
taking care of and comforting the baby part; and then I
would have anger towards a mother who would be so hateful,
that a mother like that would choose to even get pregnant.
All along part of me was comforting the baby inside around
the rage. Caretaking the fetus in the womb led me in ways
which were restructuring.
From beginning to end the process
of focusing in on the image and feelings of the drawing
took twenty to thirty minutes. It began with not wanting
to see the trauma picture; then recognizing the flight response;
and transforming that fear and resistance into anger.
After staying with and addressing
the painful feelings associated with the womb drawing I
felt like I was able to look at and talk about it. It felt
like there was another layer of healing which took place
because I was eventually able to look at the picture of
the crisis.
I felt good about how the process
unfolded. It felt good that the imaging ability that I have
is really very powerful for me. It was important to me that
I was able to work with the experience internally and have
the process be effective. As well it was important to me
in this experience that I did not have to externalize the
issues and emotions to work towards a resolution. Though
at times I think externalising really helps.
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Go
to next page in
Therapeutic properties of art.
Page 2C  |
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INDEX:
THERAPEUTIC PROPERTIES
OF NATALISM
Page 1 
Page 2A 
Page 2B 
Page 2C 
Page 2D 
Page 2E 
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