Program Sessions
GF01 - Optimize the Risk Zone for Golf
You've never experienced a practice session like this one!
Follow along with Dr. Patrick Porter as he guides you onto
the driving range in your mind. Once there, you'll practice
each swing, letting go of negative thoughts and allowing
the clubs to do what they were designed to do -- send the
ball straight to the target. From now on, you'll address
each ball knowing with certainty that you can see the perfect
shot in your mind and achieve it in your actions.
GF02 - Develop the Attitude of a Champion
Champions understand that good outcomes come from good shots.
With this dynamic process, you'll find it easy to think
positive thoughts and accept each shot as it comes. You'll
no longer spend time feeling distracted, over-analyzing
your game, blaming the conditions of the course, or getting
angry over a bad lie. Instead, you'll admire the trajectory
of a well-struck drive, a clean chip shot, or a perfectly
sunk putt, as you play and think like a champion!
GF03 - Concentration: Your Key To Consistency
Most golf professionals consider concentration to be the
key to playing golf... but almost no one teaches it. In
this energizing process by Dr. Patrick Porter, he'll teach
you to achieve the concentration you need simply by sitting
back, relaxing, and letting go of all stress and confusion.
You'll learn to block out distractions, focus like never
before, and discover the concentration that will help you
play the best golf of your life!
GF04 - Discover the Confidence of a Tiger
Even golfing greats get nervous when their game is on the
line. Now you can sit back and relax with this revitalizing
session while you learn to face any part of the course with
complete self-assurance. You have good instincts -- you
just have to trust them! From now on you will, as you awaken
ready to use the positive power of your mind while your
golfing buddies marvel at your newfound confidence.
GF05 - Tame Your Tempo and Score
Because the average swing lasts less than two seconds, there's
no time to make corrections on the course. That's why it
is important to maintain a tempo during your game. Now you
can sit back, relax, and let this refreshing session instill
the skills you need to look at your game from the outside
in, set your perfect tempo, lower your score and, most importantly,
enjoy your game to the fullest.
GF06 - Rehearse Excellence and Eliminate Execution Errors
On the golf course your imagination can be your most powerful
ally or your worst enemy. With this invigorating session
by Dr. Patrick Porter, you'll learn to visualize the ideal
shot each and every time you address the ball. Once you
imagine the feeling of accomplishment you get from making
all the right choices at the tee, you'll be able to stand
back and enjoy your perfectly executed drive!
GF07 - Release Pressure and Tension
Tension is normal under certain circumstances -- such as
during a match -- but it can also ruin your game. Thanks
to this stimulating session, you'll be able to release pressure
and tension under any circumstance. Loosen up, take a deep
breath, and let the pressure roll away as you experience
your ultimate relaxation both on and off the course.
GF08 - Gain Finesse and Lower Your Score
When you step up to the tee box expecting to win, you unleash
the power of your mind to plan and produce the perfect round
of golf. Research shows the mind doesn't know the difference
between real and imagined. Dr. Patrick Porter will teach
you techniques that will prove to you how five minutes of
visualization can be equal to two hours of physical practice!
With this mental edge you will have more fun on the course
than ever before.
GF09 - Golf is a Mind Game... Play It!
Have you ever wondered what's in the mind of the world's
greatest golfers? With this powerful modeling technique,
you will imagine what it's like to take a ride inside the
mind of the golfers you most admire. Can you imagine the
strokes you will shave off your score as you take advantage
of his or her years of golf mastery? With this visualization
you will be guided into the realm of infinite possibility
where you can master each and every phase of the game you
love.
GF10 - Master the Course, Master Your Round
Hitting the longest drive or sinking the unsinkable putt
might be fun, but it doesn't always equal victories or low
scores. Golf is a mind game you play against yourself. By
learning how to play within yourself, knowing your strengths
and weaknesses, you will learn to master the game. Now you
can immediately improve your handicap by playing smarter
and staying in control... even in the most challenging situations.
GF11 - Erase Nervousness and Perform Under Pressure
Dr. Patrick Porter will show you how a positive mental attitude
will help to reduce nervousness and naturally reduce your
score. Relaxation tips will help you release any anger or
frustration before you address the ball. This unique visualization
process will help you to regain your poise and concentration
and, most importantly, control your game. Performing on
the big, green stage is a breeze when you harness the power
of your mind!
GF12 - Three Easy Steps to Great Golf in Any Situation
Putting together a great game is all about routine. In this
insightful visualization Dr. Patrick Porter takes you from
a good stance to a polished mental attitude and beyond.
You'll use these keys to lower your score and enjoy the
game more as you open your mind to the possibilities. Consistency
is key to low scores, and you'll be amazed at how easy and
natural it is as you relax and rehearse the fundamentals.
GF13 - Golfing in Dream Time... Your Key to the Ultimate
Swing
Imagine using the techniques of great inventors like Edison,
Einstein and Michelangelo. That's exactly what you will
be doing when Dr. Patrick Porter guides you through this
powerful and fun visualization. It's been said that what
the mind can conceive and believe the body will achieve.
This visualization is your personal guide -- from hopes
and wishes to power and believability. It all starts with
mentally rehearsing your goals so the unseen forces of the
mind bring them into reality!
Golf
