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wld01 - Eliminate Your Weight Loss
Enemies for Good
During this visualization process, Dr. Porter will teach
you to eliminate those old enemies that kept you trapped
in the negative programming of the past. Whether it's food,
family, friends, or your own self-talk, you will relax &
allow your other-than-conscious mind to work out success
on your terms.
wld02 - Plan a Healthy Home & Workplace
Now you can build the skills necessary for creating balance
in your home, work, & personal life. These are the skills
that will have you thinking & acting like a thin person
for life. During this visualization, Dr. Patrick Porter
will teach you proven ways to motivate yourself, to re-train
the other-than-conscious mind, & to eliminate any destructive
or limited behaviors that may otherwise sabotage your weight
loss goals.
wld03 - Super Charge Your Self-Image
Your self-image is the way you think about yourself &
it directly affects the food choices you make. With this
CVR program, you will learn powerful techniques that empower
you to enjoy fresh & alive foods as much or more than
the old junk foods of the past. You will learn to savor
the flavors in fresh, natural foods. You will also learn
to take pleasure in the energy that you derive from the
foods that promote lasting weight-loss results. & along
the way you will be building a healthy image of yourself.
wld04 - Eliminate Fear & Stay Naturally
Thin
Dr. Porter will help you to eliminate fear-of-failure thinking,
the primary factor in disappointing weight-loss results.
Apply this powerful CVR process to program success at the
deep other-than-conscious level of your mind. When you eliminate
fear-of-failure thinking, keeping the weight off becomes
effortless.
wld05 - Mental Toughness for Weight
Management
During this CVR program, you will create a rock-solid attitude
about being naturally thin & staying at your natural
& ideal weight. This process mentally trains you to
generate resources where & when you need them to accomplish
your health goals. With so many forces seeming to work against
you, you will come to realize that your needs are just as
important as everyone else's.
wld06 - Increasing Self-Esteem &
Optimism
Self-esteem is an inside job. In this session, you will
learn to calm & steady your emotions simply by sitting
back, relaxing, & enjoying the visualization sequence.
You will create the habit of optimism, which will help you
conquer fear, frustration, & anxiety while experiencing
a peaceful mental vacation. With this overall feeling of
wellbeing, you can easily accomplish your health & weight
goals.
wld07 - Conquering Cravings for Sugar
& Unhealthy Fats
Use this powerful guided visualization process to help you
eliminate those old enemies that kept you trapped in the
lose/gain cycle. Whether your cravings are related to stress,
hormones, habit, or your own self-talk, relax & allow
your other-than-conscious mind to work out success on your
terms.
wld08 - Removing the Unwanted Appetite
of the Past
Now you can harness the power of your mind to overcome any
past programming. At the same time, you will learn to recognize
true hunger, which is a different feeling from appetite.
You will learn how to unlock the power of possibility thinking
& feel the habits of a naturally thin person grow within
you.
wld09 - Healthy Eating During the Holidays
Recapture the joy of the holidays. Why suffer or feel deprived
when everyone else is having a good time? When you focus
your mind on the positive experiences, & easily eat
& think like a naturally thin person, your holidays
will be a delightful experience once again.
wld10 - Put Your New Year's Resolutions
on Overdrive
Tap into the limitless motivation of your other-than-conscious
mind to stay on track, build unstoppable resolve, &
accomplish your resolutions with ease. Watch the pounds
disappear as your confidence builds & your life improves!
wld11 - Giving Thanks & Staying
Slim
Did you know the average person gains four pounds over the
holidays? That's forty pounds in ten short years! You will
be using this CVR process to eliminate Thanksgiving guilt.
To create healthy holidays, this process takes you step-by-step
through the season, helping you overcome the poor eating
habits & associated stress. Eat less & enjoy the
holidays more - you can't beat that combination!
wld12 - Celebrating Parties & Picnics
Guilt-Free
Why stress at parties while everyone else is having fun?
Relax with this process & you'll soon find yourself
enjoying good times with friends & family without the
worry, deprivation, or guilt of the past.
wld13 - Keeping It Off with a Naturally
Thin Mindset
Imagine your life after you find fun ways of focusing on
yourself at your natural & healthy weight. Dr. Patrick
Porter will help you discover how, by developing an awareness
of who you truly are, it will be easy for you to eat, think,
& respond as a naturally thin person. You will keep
your focus on health, & your weight will take care of
itself.
Weight loss
